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Customized Personal Training |
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Customized
Personal Training (1 Trainer, 1 Client)
designed program that changes every 4 weeks
Health,
Fitness & Nutrition Analysis with Medical Report
$75 per
hour
Cutting
edge training technology allows participants to maximize each session
Meets 2-3
days per week - flexible schedule availability
Nutrition
seminar + simple to follow healthy meal plans + Success Guide
No
contracts or gimmicks
Every year millions of Americans make a promise to
themselves: this year they'll lose weight, get fit and set themselves
permanently on the road to a healthy body and lifestyle. And every year a
whopping 96 percent of those efforts fail.
Why? Because it's very, very hard to change
longstanding habits by yourself. Where do you start? What happens when
motivation lags, or life gets in the way? How do you use those weight
machines? Or calculate the calories and serving size of a bagel?
That's where personal
training comes in. Your HealthStyle Fitness trainer is your personal coach,
your accountability, and your expert advocate for health and fitness. We take the
guesswork out of the process, giving you the personalized guidance you need to
eat right, exercise right, feel and look great - and best of all, to make
PERMANENT changes to your lifestyle.
Our trainers are dedicated, enthusiastic, innovative,
educated, highly trained and fun to work with. Your hour-long workouts are
tailored to your body, current fitness level, and keep you progressing toward
your goals.
Personal training is an
investment in your long-term health. Unlike most gyms and studios, at
HealthStyle Fitness we don't sell you huge packages or lock you into a contract;
you pay as you go and can stop anytime. And we are so sure of your success (and
our own expertise) that we offer something almost unheard of in our industry: a
100 percent money-back guarantee. If you are not completely happy with your
results, we will give you your money back, no questions asked.
How Do I Get Started?
It's easy! We'll
begin with a thorough consultation to review your health history and
needs, set goals and timelines, and establish your current fitness status
to give us a started point, and a detailed health and fitness analysis.
You'll be paired with the trainer of your
preference, and
create a schedule that accommodates
your lifestyle.
Then you'll join Brian at his
90-minute group
Foundational Workshop
to layout your path to optimal health
and fitness through eating the right foods, in the right quantities for
you. You'll also be given access to the revolutionary online bodybugg
nutrition software, which you'll use to track your dietary needs and
progress.
And finally, you'll meet with Gabe Hogue,
our Corrective Exercise Specialist, who will teach you proper form and
technique in an easy to follow approach. Using Gabe's system, you'll
start your training off on the right foot, and create muscle memory that
will serve you for a lifetime. Of course, your trainer will continue
to reinforce proper body mechanics throughout your sessions.
The consultation, health and fitness
analysis, nutrition workshop bodybugg nutrition software and form class is
$75.
Register for your initial session by clicking
here.
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