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Cincinnati Personal Trainer
Cincinnati Fitness Programs
Cincinnati Personal Trainer, Brian Calkins - Founder, HealthStyle Fitness
Did you know that...
An incredible 96% of all weight loss attempts fail
Over 70% of Americans are now overweight
Almost 25% of us are now "clinically obese"
And we gain back a heart- breaking 95% of the pounds we lose!
Do you find all of this as shocking – and as unacceptable – as we do? If so, we have A Time-Tested Way To Virtually Guarantee Your Weight Loss Success...
 

Why Use a Well Qualified
Personal Training Team?

 
 

One-on-One Personal Training:  The Most Effective Road to Fitness Success

Every year millions of Americans make a promise to themselves:  this year they'll lose weight, get fit and set themselves permanently on the road to a healthy body and lifestyle.  And every year a whopping 96 percent of those efforts fail.  Why?  Because it's very, very hard to change longstanding habits by yourself. Where do you start?  What happens when motivation lags, or life gets in the way?  How do you use those weight machines?  Or calculate the calories and serving size of a bagel?

That's where personal training comes in.  Your HealthStyle Fitness trainer is your personal coach, your cheerleader, and your expert advocate for health and fitness.  We take the guesswork out of the process, giving you the personalized guidance you need to eat right, exercise right, feel and look great - and best of all, to make PERMANENT changes to your lifestyle that will keep your body healthy for a lifetime.  We'll help you create realistic goals and reach them.  You'll get simple, yet highly effective guidance on your diet, and access to our revolutionary bodybugg® online nutritional software, which always keeps you on track.

Our trainers are dedicated, enthusiastic, innovative, highly trained and fun to work with.  Your hour-long workouts are tailored to your body and keep you progressing toward your goals.  Our private studio offers state-of-the-art equipment and is used only by our clients, so there is never a crowd and no need to be self-conscious. 

Personal training is an investment in your long-term health.  Unlike most gyms and studios, at HealthStyle Fitness we don't sell you huge packages or lock you into a contract; you pay as you go and can stop anytime.  And we are so sure of your success (and our own expertise) that we offer something almost unheard of in our industry: a 100 percent money-back guarantee.  If you are not completely happy with your results, we will give you your money back, no questions asked.

Whether you're a fitness beginner with many pounds to shed, or an avid enthusiast ready to push your body to the next level, there's no risk, no guessing, and satisfaction guaranteed.  What are you waiting for? 

How Much?

Private personal training is $50 per session; if you add a spouse, child or friend to your session the cost is significantly lower per person. ($10 more per person.)

Click here for the August 2009 Specials!

How Do I Get Started?

It's easy!  We'll begin with a thorough consultation to review your health history and needs, set goals and timelines and establish your current fitness status to give us a started point, and a detailed health and fitness analysis.  We'll also create a schedule that accommodates your lifestyle.  The second step is a 90-minute group Foundational Workshop with Brian Calkins called "Clearing up the Myths:  Sharing the Realities & Empowering You for Success."  The workshop lays the course for your path to optimal health and fitness.  You'll also have access to the revolutionary online bodybugg nutrition software, which you'll use to track your dietary needs and progress.
 
The consultation, health and fitness analysis, nutrition workshop and online bodybugg nutrition software is $75.
 
Now you're ready to start working with your trainer! Click here to register and meet our trainers.

Watch what a few clients have to say about personal training...